Tag Archives: healthy

The world’s easiest healthy white chocolate recipe

I have been long searching for an easy, healthy recipe to satisfy the sweet craving we get sometimes after dinner. After searching around the internet I have created the best healthy white chocolate recipe you will ever taste minus the bad fats and sugars. It really is the easiest, tastiest and healthiest white chocolate recipe [...]

HEALTHY ORANGE CHOCOLATE MOUSSE

Craving something sweet? Don’t want to loose the momentum of healthy eating? Want a chocolate fix? This healthy orange chocolate mousse is perfect! Light, tasty and satisfying with all natural healthy ingredients. This dessert will not dissapoint. Raw cacao is rich in flavonoids which are potent antioxidants, they help relax blood pressure through the production [...]

SPROUTING SEEDS- the why and how of it

Why sprout or soak? Many people find it difficult to digest grains and seeds, especially when made into bread, cakes, or dishes containing these items. Some of the common side effects include flatulence, indigestion, bloating and heaviness. This is how sprouting seeds can help you. Without getting into too much boring detail grains and seeds [...]

RAW COCONUT LIME QUINOA SALAD

I spent some time in the kitchen the other day trying to think of some tasty variations on the humble salad. Eating your adequate amount of vegetables every day is easy when given some fresh tasty recipes to follow. If you are anything like me it needs to taste good not just be good for [...]

RAW Chia Porridge

In my last post I mentioned my raw chia porridge breakfast meal with the nut creme. I had such a response from people wanting the recipe here it is for you! It is so easy to make, literally seconds, ready to go. Just a little prep the night before and the next morning you are [...]